Wash Yoga Mat Before First Use

Thoroughly hand wash the mat and rinse in clean water.

Wash yoga mat before first use.

Try manduka mat wash. Depending on the intensity of your sessions you can usually go a week or so before your mat needs a good wipe down. Hand wash with soap and water. It will help remove the oils.

There are a variety of different types of yoga mats you can choose from including ones made out of organic materials models with a variety of designs and even ones that offer additional padding. Once your mat has soaked for a few minutes use a soft cloth to wash both sides of the mat. Thoroughly wipe each side concentrating on the areas that your hands and feet touch most often. Each time you use your yoga mat it gets covered in oils dirt and you guessed it plenty of sweat.

How often to clean a yoga mat. Clean your mat regularly you should. You will probably want to wash your yoga mat before its first use to remove any rubbery odor and slickness. Here are some tips for safely cleaning your mat.

In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston. The tried and trusted method that i use is to wet a washcloth with soapy water non oil based soap is best and wipe down my yoga mat before using it for the first time as well as once a week throughout its life. If you sweat a lot or the mat retains an odor. Hand wash the mat with a soft cloth.

Wash your yoga mat before first use. After squeezing out the excess water lay the mat on a dry towel and roll the mat and towel together. Deciding to into yoga is an exciting first step but the real work begins when you start to search for the perfect yoga mat. When yoga vida s westra cleans their mats he spritzes both sides with a vinegar and water solution takes a damp wrung out sponge then gives them a good wiping before letting the mats hang dry.

If your mat is heavily soiled submerge it in a solution of warm water and mild detergent. Make sure to clean both sides of your yoga mat and let the solution set on it long enough for the mat to air dry or for however long the maker of your spray suggests before cleaning it. Remember all yoga mats are made differently so make sure to check its cleaning instructions and limitations before proceeding with any of these suggestions. This can be done with warm salt water as well as with the ways recommended below.